Weight: 1 kg
Nutritional value of chickpeas
Chickpeas contain many nutrients, such as iron, zinc, magnesium, folic acid, phosphorous, and many others. Each 100 grams of chickpeas contains:
Calories: 162 calories.
Protein: 8.86 grams.
Carbohydrates: 27.42 grams.
Fiber: 7.6 grams.
Fat: 2.59 grams.
Calcium: 49 mg.
Iron: 2.89 mg.
Magnesium: 48 mg.
Zinc: 1.53 mg.