Benefits of Rashad
Cress, whose scientific name is Lepidium sativum, is a plant known since ancient times for its various health benefits and uses. The most popular parts of this plant are its seeds, and its oil has many medicinal uses.
The growing benefits of Rashad's love resulted from its richness in nutrients, as it contains vitamins, and good proportions of iron and folic acid, among others.
But the scientific studies that deal with it are still less than scientifically documenting all these benefits, so we will address some of the potential benefits of Rashad's love in the following:
Respiratory infections treatment
Anti-high blood pressure.
Regulating blood sugar levels
Treating some skin diseases.
Natural laxative.
Regulating menstruation and menstruation.
Resists bacteria.
Water retention treatment.
Cancer prevention.
Increased sexual desire.